Working
from the Outside-In
Working
from the
Inside-Out
The
tools I use:
EMDR
Brainspotting
Guided
Imagery/Creative Visualization
Ego
State Work
Somatic/Body
Awareness – Mindfulness
Energy
Therapies |
Guided
Imagery/Creative Visualization
The
mind is a powerful tool, the brain is the most powerful
organ in our body. Just as the mind remembers the trauma
from the past and reacts as if it is happening today…it
can create a new perception and, with practice and diligence,
can come to know that as its new reality and truth. I might
use guided imagery to aid in the process of finishing old
business and/or to begin the process of creating your new
desired way of being. |
