Working
from the Outside-In
Working
from the
Inside-Out
The
tools I use:
EMDR
Brainspotting
Guided
Imagery/Creative Visualization
Ego
State Work
Somatic/Body
Awareness – Mindfulness
Energy
Therapies |
Working
from the Inside-Out
Working
from the Inside-Out basically means finding the causes
behind the behaviors…rooting them out, challenging
them, and changing them. Like pulling weeds in the garden…you
can pull off the top, the part you can see above the ground,
but if you don’t get to the roots, chances are pretty
good that the weed will return. When under stress, when
your back is up against the wall – at work, at home,
or even in traffic – if the patterns have not been
uprooted, we will usually go back to what we know, what
has been programmed in by years of experiences that have
reinforced the pattern.
To
work from the Inside-Out, I work with you, using a variety
of powerful tools, to identify the roots and causes of
the issue and to actually change the causes of the problem. |
